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Artichokes, Stuffed

Carbs in Artichokes, Stuffed

Artichokes, Stuffed (1 stuffed globe) contains 55.2g total carbs, 41.9g net carbs, 14.6g fat, 14.2g protein, and 399 calories.

  • Net Carbs

    41.9 g

  • Fiber

    13.3 g

  • Total Carbs

    55.2 g

  • Protein

    14.2 g

  • Fats

    14.6 g

399 cals

Nutritional Facts

  • Serving Size: 1 stuffed globe
  • Serving Weight: 251g

Nutrient

Value

  • Calories

    399.1 kCal

  • Total Carbs

    55.3 g

    • Net Carbs

      41.9 g

    • Fiber

      13.3 g

    • Starch

      -

    • Sugar

      5.5 g

    • Sugar Alcohols

      -

  • Protein

    14.2 g

  • Fat

    14.6 g

    • Monounsat. Fat

      7.8 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      3.4 g

    • Cholesterol

      7.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    230.9 mg

  • Iron

    3.7 mg

  • Magnesium

    80.3 mg

  • Phosphorus

    246 mg

  • Potassium

    542.2 mg

  • Sodium

    994 mg

  • Zinc

    1.7 mg

  • Copper

    0.3 mg

  • Selenium

    15.3 mcg

  • Folate

    158.1 mcg

  • Vitamin A

    35.1 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    13.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    74 mcg

  • Vitamin E

    1.7 mg

  • Choline

    51.7 mg