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Teriyaki Chicken With Rice And Vegetable (diet Frozen Meal)

Carbs in Teriyaki Chicken With Rice And Vegetable (diet Frozen Meal)

Teriyaki Chicken With Rice And Vegetable (diet Frozen Meal) (1 Lean Cuisine meal (11 oz)) contains 70.1g total carbs, 67.9g net carbs, 4.9g fat, 17.6g protein, and 393 calories.

  • Net Carbs

    67.9 g

  • Fiber

    2.2 g

  • Total Carbs

    70.1 g

  • Protein

    17.6 g

  • Fats

    4.9 g

393 cals

Nutritional Facts

  • Serving Size: 1 Lean Cuisine meal (11 oz)
  • Serving Weight: 312g

Nutrient

Value

  • Calories

    393.1 kCal

  • Total Carbs

    70.1 g

    • Net Carbs

      67.9 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      12.7 g

    • Sugar Alcohols

      -

  • Protein

    17.6 g

  • Fat

    4.9 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      1 g

    • Cholesterol

      49.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40.6 mg

  • Iron

    1.1 mg

  • Magnesium

    43.7 mg

  • Phosphorus

    293.3 mg

  • Potassium

    383.8 mg

  • Sodium

    1039 mg

  • Zinc

    1.2 mg

  • Copper

    0.1 mg

  • Selenium

    22.2 mcg

  • Folate

    56.2 mcg

  • Vitamin A

    99.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    7.1 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    9.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    11.9 mcg

  • Vitamin E

    0.7 mg

  • Choline

    41.8 mg

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