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Carbs in Peas And Carrots, Cooked, From Frozen, Fat Not Added In Cooking
Peas And Carrots, Cooked, From Frozen, Fat Not Added In Cooking (1 cup) contains 16.1g total carbs, 11.1g net carbs, 0.7g fat, 4.9g protein, and 77 calories.
Net Carbs
11.1 g
Fiber
5 g
Total Carbs
16.1 g
Protein
4.9 g
Fats
0.7 g
77 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 160g
Nutrient
Value
Calories
76.8 kCal
Total Carbs
16.1 g
Net Carbs
11.1 g
Fiber
5 g
Starch
-
Sugar
6.9 g
Sugar Alcohols
-
Protein
4.9 g
Fat
0.7 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
36.8 mg
Iron
1.5 mg
Magnesium
25.6 mg
Phosphorus
78.4 mg
Potassium
251.2 mg
Sodium
478.4 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
1.8 mcg
Folate
41.6 mcg
Vitamin A
756.8 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.8 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin D
0 mcg
Vitamin K
29.9 mcg
Vitamin E
0.8 mg
Choline
28.8 mg
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