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Pickled Zucchini

Carbs in Pickled Zucchini

Pickled Zucchini (1 cup) contains 14g total carbs, 12.2g net carbs, 0.5g fat, 1.8g protein, and 65 calories.

  • Net Carbs

    12.2 g

  • Fiber

    1.9 g

  • Total Carbs

    14 g

  • Protein

    1.8 g

  • Fats

    0.5 g

65 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    64.6 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12.2 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      11.6 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30.6 mg

  • Iron

    0.7 mg

  • Magnesium

    25.5 mg

  • Phosphorus

    54.4 mg

  • Potassium

    350.2 mg

  • Sodium

    283.9 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    0.9 mcg

  • Folate

    28.9 mcg

  • Vitamin A

    25.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    27.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.3 mcg

  • Vitamin E

    0.3 mg

  • Choline

    12.8 mg

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