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Carbs in Bread, White, Toasted, Weight Watchers
Bread, White, Toasted, Weight Watchers (1 very thin slice) contains 7.1g total carbs, 6.7g net carbs, 0.5g fat, 1.2g protein, and 38 calories.
Net Carbs
6.7 g
Fiber
0.3 g
Total Carbs
7.1 g
Protein
1.2 g
Fats
0.5 g
38 cals
Nutritional Facts
- Serving Size: 1 very thin slice
- Serving Weight: 13g
Nutrient
Value
Calories
38.1 kCal
Total Carbs
7.1 g
Net Carbs
6.8 g
Fiber
0.3 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
1.2 g
Fat
0.5 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.1 g
Cholesterol
0.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
15.5 mg
Iron
0.4 mg
Magnesium
3.4 mg
Phosphorus
13.4 mg
Potassium
17 mg
Sodium
77 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
4 mcg
Folate
11.4 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.5 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.4 mcg
Vitamin E
0 mg
Choline
2.1 mg
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