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Cottage Cheese, Farmer's, Pressed Cheese

Carbs in Cottage Cheese, Farmer's, Pressed Cheese

Cottage Cheese, Farmer's, Pressed Cheese (1 cup) contains 6.7g total carbs, 6.7g net carbs, 20.6g fat, 22g protein, and 300 calories.

Net Carbs

6.7 g
Fiber

0 g
Total Carbs

6.7 g
Protein

22 g
Fats

20.6 g

300 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 210g

Nutrient

Value

Calories

300.3 kCal
Total Carbs

6.7 g
- Net Carbs
  
  6.7 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  5.3 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

20.6 g
- Monounsat. Fat
  
  5 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  10.9 g
- Cholesterol
  
  65.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

163.8 mg
Iron

0.2 mg
Magnesium

16.8 mg
Phosphorus

315 mg
Potassium

205.8 mg
Sodium

720.3 mg
Zinc

0.8 mg
Copper

0.1 mg
Selenium

19.1 mcg
Folate

23.1 mcg
Vitamin A

174.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0.9 mcg
Vitamin C

0 mg
Vitamin D

0.4 mcg
Vitamin K

1.1 mcg
Vitamin E

0.5 mg
Choline

39.1 mg