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Pickled Mushrooms

Carbs in Pickled Mushrooms

Pickled Mushrooms (1 cup) contains 4.5g total carbs, 3.1g net carbs, 0.5g fat, 4.1g protein, and 33 calories.

  • Net Carbs

    3.1 g

  • Fiber

    1.4 g

  • Total Carbs

    4.5 g

  • Protein

    4.1 g

  • Fats

    0.5 g

33 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 156g

Nutrient

Value

  • Calories

    32.8 kCal

  • Total Carbs

    4.5 g

    • Net Carbs

      3.1 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    4.1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.7 mg

  • Iron

    0.7 mg

  • Magnesium

    12.5 mg

  • Phosphorus

    104.5 mg

  • Potassium

    394.7 mg

  • Sodium

    351 mg

  • Zinc

    0.7 mg

  • Copper

    0.4 mg

  • Selenium

    12.5 mcg

  • Folate

    14 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    4.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    2.2 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    23.2 mg