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General Tso Chicken

Carbs in General Tso Chicken

General Tso Chicken (1 cup) contains 16.3g total carbs, 15.4g net carbs, 17g fat, 18.8g protein, and 296 calories.

  • Net Carbs

    15.4 g

  • Fiber

    0.9 g

  • Total Carbs

    16.3 g

  • Protein

    18.8 g

  • Fats

    17 g

296 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 146g

Nutrient

Value

  • Calories

    296.4 kCal

  • Total Carbs

    16.3 g

    • Net Carbs

      15.5 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    18.8 g

  • Fat

    17 g

    • Monounsat. Fat

      6.4 g

    • Polyunsat. Fat

      5.1 g

    • Saturated Fat

      4 g

    • Cholesterol

      65.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.3 mg

  • Iron

    1.5 mg

  • Magnesium

    23.4 mg

  • Phosphorus

    151.8 mg

  • Potassium

    251.1 mg

  • Sodium

    843.9 mg

  • Zinc

    1.4 mg

  • Copper

    0.1 mg

  • Selenium

    19.7 mcg

  • Folate

    23.4 mcg

  • Vitamin A

    29.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    18.1 mcg

  • Vitamin E

    1.6 mg

  • Choline

    54.2 mg

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