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Peas, Green, Cooked, From Canned, Fat Added In Cooking

Carbs in Peas, Green, Cooked, From Canned, Fat Added In Cooking

Peas, Green, Cooked, From Canned, Fat Added In Cooking (1 cup) contains 19.4g total carbs, 11g net carbs, 3.9g fat, 7.6g protein, and 144 calories.

Net Carbs

11 g
Fiber

8.4 g
Total Carbs

19.4 g
Protein

7.6 g
Fats

3.9 g

144 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 175g

Nutrient

Value

Calories

143.5 kCal
Total Carbs

19.4 g
- Net Carbs
  
  11 g
- Fiber
  
  8.4 g
- Starch
  
  -
- Sugar
  
  5.1 g
- Sugar Alcohols
  
  -
Protein

7.6 g
Fat

3.9 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

40.3 mg
Iron

2.1 mg
Magnesium

31.5 mg
Phosphorus

119 mg
Potassium

176.8 mg
Sodium

533.8 mg
Zinc

1.1 mg
Copper

0.2 mg
Selenium

3 mcg
Folate

54.3 mcg
Vitamin A

112 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.7 mg
Vitamin B6

0.3 mg
Vitamin B12

0.5 mcg
Vitamin C

15.6 mg
Vitamin D

0 mcg
Vitamin K

67.6 mcg
Vitamin E

1.7 mg
Choline

40.1 mg