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Vietnamese Pho

Carbs in Vietnamese Pho

Vietnamese Pho (1 cup) contains 16.8g total carbs, 15.8g net carbs, 3.9g fat, 17.3g protein, and 176 calories.

  • Net Carbs

    15.8 g

  • Fiber

    1 g

  • Total Carbs

    16.8 g

  • Protein

    17.3 g

  • Fats

    3.9 g

176 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    175.7 kCal

  • Total Carbs

    16.8 g

    • Net Carbs

      15.8 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    17.3 g

  • Fat

    3.9 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      39 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.8 mg

  • Iron

    1.7 mg

  • Magnesium

    39 mg

  • Phosphorus

    168.4 mg

  • Potassium

    302.6 mg

  • Sodium

    673.4 mg

  • Zinc

    4.1 mg

  • Copper

    0.1 mg

  • Selenium

    20.7 mcg

  • Folate

    19.5 mcg

  • Vitamin A

    9.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    2.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    12.2 mcg

  • Vitamin E

    0.2 mg

  • Choline

    62.5 mg

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