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Roast Beef Submarine Sandwich, On Roll, Au Jus, French Dip Sandwich

Carbs in Roast Beef Submarine Sandwich, On Roll, Au Jus, French Dip Sandwich

Roast Beef Submarine Sandwich, On Roll, Au Jus, French Dip Sandwich (1 sandwich) contains 33.6g total carbs, 32.2g net carbs, 23.3g fat, 22.4g protein, and 440 calories.

  • Net Carbs

    32.2 g

  • Fiber

    1.4 g

  • Total Carbs

    33.6 g

  • Protein

    22.4 g

  • Fats

    23.3 g

440 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 193g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    33.6 g

    • Net Carbs

      32.2 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      4.3 g

    • Sugar Alcohols

      -

  • Protein

    22.4 g

  • Fat

    23.3 g

    • Monounsat. Fat

      9.5 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      9 g

    • Cholesterol

      57.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    104.2 mg

  • Iron

    3.9 mg

  • Magnesium

    29 mg

  • Phosphorus

    167.9 mg

  • Potassium

    299.2 mg

  • Sodium

    555.8 mg

  • Zinc

    4.1 mg

  • Copper

    0.2 mg

  • Selenium

    28.8 mcg

  • Folate

    81.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.9 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    3.5 mcg

  • Vitamin E

    0.2 mg

  • Choline

    69.9 mg