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Chicken Or Turkey Vegetable Soup, Stew Type

Carbs in Chicken Or Turkey Vegetable Soup, Stew Type

Chicken Or Turkey Vegetable Soup, Stew Type (1 cup) contains 16.5g total carbs, 15.1g net carbs, 6.3g fat, 12.1g protein, and 170 calories.

Net Carbs

15.1 g
Fiber

1.4 g
Total Carbs

16.5 g
Protein

12.1 g
Fats

6.3 g

170 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 240g

Nutrient

Value

Calories

170.4 kCal
Total Carbs

16.5 g
- Net Carbs
  
  15.1 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  -
Protein

12.1 g
Fat

6.3 g
- Monounsat. Fat
  
  2.8 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  28.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

24 mg
Iron

1.7 mg
Magnesium

7.2 mg
Phosphorus

108 mg
Potassium

168 mg
Sodium

849.6 mg
Zinc

1 mg
Copper

0.2 mg
Selenium

6 mcg
Folate

4.8 mcg
Vitamin A

64.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg
Vitamin K

6 mcg
Vitamin E

0.3 mg
Choline

18 mg