Hamburger No Bun

Carbs in Hamburger No Bun

Hamburger No Bun (1 small patty (3.5 oz, raw) (yield after cooking)) contains 0g total carbs, 0g net carbs, 8.4g fat, 18.8g protein, and 156 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18.8 g

  • Fats

    8.4 g

156 cals

Nutritional Facts

  • Serving Size: 1 small patty (3.5 oz, raw) (yield after cooking)
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    156.2 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    18.8 g

  • Fat

    8.5 g

    • Monounsat. Fat

      3.6 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      3.3 g

    • Cholesterol

      61.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.4 mg

  • Iron

    2 mg

  • Magnesium

    15.8 mg

  • Phosphorus

    145.4 mg

  • Potassium

    239.8 mg

  • Sodium

    49 mg

  • Zinc

    4.6 mg

  • Copper

    0.1 mg

  • Selenium

    15.6 mcg

  • Folate

    5.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4.1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.8 mcg

  • Vitamin E

    0.3 mg

  • Choline

    60.4 mg

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