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Rice Krispies

Carbs in Rice Krispies

Rice Krispies (1 cup) contains 22.2g total carbs, 22g net carbs, 0.2g fat, 1.8g protein, and 101 calories.

Net Carbs

22 g
Fiber

0.2 g
Total Carbs

22.2 g
Protein

1.8 g
Fats

0.2 g

101 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 26g

Nutrient

Value

Calories

100.6 kCal
Total Carbs

22.2 g
- Net Carbs
  
  22 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  2.5 g
- Sugar Alcohols
  
  -
Protein

1.8 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

1.8 mg
Iron

8.9 mg
Magnesium

6.8 mg
Phosphorus

32.8 mg
Potassium

28.9 mg
Sodium

235.8 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

4.7 mcg
Folate

140.1 mcg
Vitamin A

147.4 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

5.5 mg
Vitamin B6

0.8 mg
Vitamin B12

2.5 mcg
Vitamin C

7.2 mg
Vitamin D

0.8 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

1.6 mg