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Cheese, Monterey, Lowfat, Kraft Light Naturals Monterey Jack Cheese

Carbs in Cheese, Monterey, Lowfat, Kraft Light Naturals Monterey Jack Cheese

Cheese, Monterey, Lowfat, Kraft Light Naturals Monterey Jack Cheese (1 cracker-size slice) contains 0g total carbs, 0g net carbs, 1.5g fat, 2g protein, and 22 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    2 g

  • Fats

    1.5 g

22 cals

Nutritional Facts

  • Serving Size: 1 cracker-size slice
  • Serving Weight: 7g

Nutrient

Value

  • Calories

    21.7 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1 g

    • Cholesterol

      4.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    49.4 mg

  • Iron

    0.1 mg

  • Magnesium

    1.9 mg

  • Phosphorus

    31.1 mg

  • Potassium

    5.7 mg

  • Sodium

    39.5 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    1 mcg

  • Folate

    1.3 mcg

  • Vitamin A

    9.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0 mg

  • Choline

    1.1 mg