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Carbs in Finn Rye Crisp
Finn Rye Crisp (1 crispbread or cracker) contains 8.2g total carbs, 6.6g net carbs, 0.1g fat, 0.8g protein, and 37 calories.
Net Carbs
6.6 g
Fiber
1.7 g
Total Carbs
8.2 g
Protein
0.8 g
Fats
0.1 g
37 cals
Nutritional Facts
- Serving Size: 1 crispbread or cracker
- Serving Weight: 10g
Nutrient
Value
Calories
36.6 kCal
Total Carbs
8.2 g
Net Carbs
6.6 g
Fiber
1.7 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
0.8 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.1 mg
Iron
0.2 mg
Magnesium
7.8 mg
Phosphorus
26.9 mg
Potassium
31.9 mg
Sodium
26.4 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
3.7 mcg
Folate
4.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.6 mcg
Vitamin E
0.1 mg
Choline
2 mg
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