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WEIGHT WATCHERS SMART ONES, Roast Turkey Medallions, Mushrooms In Sauce W/Rice And Vegetables, Frozen Meal

Carbs in WEIGHT WATCHERS SMART ONES, Roast Turkey Medallions, Mushrooms In Sauce W/Rice And Vegetables, Frozen Meal

WEIGHT WATCHERS SMART ONES, Roast Turkey Medallions, Mushrooms In Sauce W/Rice And Vegetables, Frozen Meal (1 package) contains 38g total carbs, 35.4g net carbs, 1.3g fat, 12.8g protein, and 214 calories.

  • Net Carbs

    35.4 g

  • Fiber

    2.6 g

  • Total Carbs

    38 g

  • Protein

    12.8 g

  • Fats

    1.3 g

214 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    214.2 kCal

  • Total Carbs

    38 g

    • Net Carbs

      35.5 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    12.8 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      56.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20.4 mg

  • Iron

    0.8 mg

  • Magnesium

    0 mg

  • Phosphorus

    0 mg

  • Potassium

    0 mg

  • Sodium

    548.3 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Selenium

    0 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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