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Sunflower Seed Butter

Carbs in Sunflower Seed Butter

Sunflower Seed Butter (1 tbsp) contains 4.4g total carbs, 4.4g net carbs, 7.6g fat, 3.1g protein, and 93 calories.

  • Net Carbs

    4.4 g

  • Fiber

    0 g

  • Total Carbs

    4.4 g

  • Protein

    3.1 g

  • Fats

    7.6 g

93 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 16g

Nutrient

Value

  • Calories

    92.6 kCal

  • Total Carbs

    4.4 g

    • Net Carbs

      4.4 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    7.6 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.5 mg

  • Iron

    0.8 mg

  • Magnesium

    59 mg

  • Phosphorus

    117.8 mg

  • Potassium

    11.5 mg

  • Sodium

    83.2 mg

  • Zinc

    0.9 mg

  • Copper

    0.3 mg

  • Selenium

    0 mcg

  • Folate

    37.9 mcg

  • Vitamin A

    0.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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