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Carbs in Potato Chips
Potato Chips (1 oz) contains 14.4g total carbs, 13.2g net carbs, 10.3g fat, 1.9g protein, and 154 calories.
Net Carbs
13.2 g
Fiber
1.2 g
Total Carbs
14.4 g
Protein
1.9 g
Fats
10.3 g
154 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
153.7 kCal
Total Carbs
14.4 g
Net Carbs
13.2 g
Fiber
1.3 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
1.9 g
Fat
10.3 g
Monounsat. Fat
4.5 g
Polyunsat. Fat
4.5 g
Saturated Fat
1.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
6.8 mg
Iron
0.5 mg
Magnesium
19.9 mg
Phosphorus
43.9 mg
Potassium
465.5 mg
Sodium
148.8 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
2.3 mcg
Folate
21.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
5.3 mg
Vitamin D
0 mcg
Vitamin K
6.3 mcg
Vitamin E
1.9 mg
Choline
3.4 mg