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French Toast Sticks, Plain

Carbs in French Toast Sticks, Plain

French Toast Sticks, Plain (1 stick) contains 8.7g total carbs, 8.4g net carbs, 3.7g fat, 1.3g protein, and 71 calories.

Net Carbs

8.4 g
Fiber

0.3 g
Total Carbs

8.7 g
Protein

1.3 g
Fats

3.7 g

71 cals

Quantity

Serving Size

Serving Size: 1 stick
Serving Weight: 21g

Nutrient

Value

Calories

71.4 kCal
Total Carbs

8.7 g
- Net Carbs
  
  8.4 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  -
Protein

1.3 g
Fat

3.7 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

11.1 mg
Iron

0.4 mg
Magnesium

4 mg
Phosphorus

18.3 mg
Potassium

23.3 mg
Sodium

89.9 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

2.6 mcg
Folate

38.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

3.1 mcg
Vitamin E

0.2 mg
Choline

2.9 mg