#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cookie, Cone Shell, Ice Cream Type, Wafer Or Cake

Carbs in Cookie, Cone Shell, Ice Cream Type, Wafer Or Cake

Cookie, Cone Shell, Ice Cream Type, Wafer Or Cake (1 cone) contains 3.2g total carbs, 3g net carbs, 0.3g fat, 0.3g protein, and 17 calories.

Net Carbs

3 g
Fiber

0.1 g
Total Carbs

3.2 g
Protein

0.3 g
Fats

0.3 g

17 cals

Quantity

Serving Size

Serving Size: 1 cone
Serving Weight: 4g

Nutrient

Value

Calories

16.7 kCal
Total Carbs

3.2 g
- Net Carbs
  
  3 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

0.3 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

1 mg
Iron

0.1 mg
Magnesium

1 mg
Phosphorus

3.9 mg
Potassium

4.5 mg
Sodium

5.7 mg
Zinc

0 mg
Copper

0 mg
Selenium

0.2 mcg
Folate

6.9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0 mg
Choline

0.4 mg