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Vegetable And Pasta Combinations With Cream Or Cheese Sauce

Carbs in Vegetable And Pasta Combinations With Cream Or Cheese Sauce

Vegetable And Pasta Combinations With Cream Or Cheese Sauce (1 cup) contains 20.6g total carbs, 16.9g net carbs, 8.5g fat, 5.7g protein, and 175 calories.

  • Net Carbs

    16.9 g

  • Fiber

    3.7 g

  • Total Carbs

    20.6 g

  • Protein

    5.7 g

  • Fats

    8.5 g

175 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 162g

Nutrient

Value

  • Calories

    175 kCal

  • Total Carbs

    20.6 g

    • Net Carbs

      16.9 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      4.6 g

    • Sugar Alcohols

      -

  • Protein

    5.7 g

  • Fat

    8.5 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      4.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    81 mg

  • Iron

    1.2 mg

  • Magnesium

    27.5 mg

  • Phosphorus

    103.7 mg

  • Potassium

    281.9 mg

  • Sodium

    643.1 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    10.5 mcg

  • Folate

    59.9 mcg

  • Vitamin A

    288.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    27.4 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    43.1 mcg

  • Vitamin E

    1.4 mg

  • Choline

    25.1 mg

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