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Asparagus Soup, Cream Of, Prepared With Water

Carbs in Asparagus Soup, Cream Of, Prepared With Water

Asparagus Soup, Cream Of, Prepared With Water (1 cup) contains 10.7g total carbs, 10.2g net carbs, 4.1g fat, 2.3g protein, and 85 calories.

Net Carbs

10.2 g
Fiber

0.5 g
Total Carbs

10.7 g
Protein

2.3 g
Fats

4.1 g

85 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 244g

Nutrient

Value

Calories

85.4 kCal
Total Carbs

10.7 g
- Net Carbs
  
  10.2 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

2.3 g
Fat

4.1 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  4.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

31.7 mg
Iron

0.8 mg
Magnesium

4.9 mg
Phosphorus

39 mg
Potassium

173.2 mg
Sodium

834.5 mg
Zinc

0.9 mg
Copper

0.1 mg
Selenium

2.4 mcg
Folate

22 mcg
Vitamin A

31.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

2.7 mg
Vitamin D

0 mcg
Vitamin K

27.6 mcg
Vitamin E

0.6 mg
Choline

16.4 mg