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Turkey, All Classes, Meat Only, Raw

Carbs in Turkey, All Classes, Meat Only, Raw

Turkey, All Classes, Meat Only, Raw (1 unit, (yield from 1 lb ready-to-cook turkey)) contains 0.7g total carbs, 0.7g net carbs, 8g fat, 61.2g protein, and 337 calories.

  • Net Carbs

    0.7 g

  • Fiber

    0 g

  • Total Carbs

    0.7 g

  • Protein

    61.2 g

  • Fats

    8 g

337 cals

Nutritional Facts

  • Serving Size: 1 unit, (yield from 1 lb ready-to-cook turkey)
  • Serving Weight: 281g

Nutrient

Value

  • Calories

    337.2 kCal

  • Total Carbs

    0.7 g

    • Net Carbs

      0.7 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    61.2 g

  • Fat

    8 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      2.7 g

    • Cholesterol

      182.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39.3 mg

  • Iron

    4.1 mg

  • Magnesium

    70.3 mg

  • Phosphorus

    548 mg

  • Potassium

    831.8 mg

  • Sodium

    196.7 mg

  • Zinc

    6.7 mg

  • Copper

    0.3 mg

  • Selenium

    74.5 mcg

  • Folate

    25.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    12.8 mg

  • Vitamin B6

    1.3 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.1 mcg

  • Vitamin K

    7.6 mcg

  • Vitamin E

    1 mg

  • Choline

    196.7 mg

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