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Carbs in Soup, Onion, Dry, Mix
Soup, Onion, Dry, Mix (1 serving, 1 tbsp) contains 4.9g total carbs, 4.4g net carbs, 0g fat, 0.6g protein, and 22 calories.
- Net Carbs - 4.4 g 
- Fiber - 0.5 g 
- Total Carbs - 4.9 g 
- Protein - 0.6 g 
- Fats - 0 g 
22 cals
Nutritional Facts
- Serving Size: 1 serving, 1 tbsp
- Serving Weight: 7.53g
Nutrient
Value
- Calories - 22.1 kCal 
- Total Carbs - 4.9 g - Net Carbs - 4.4 g 
- Fiber - 0.5 g 
- Starch - - 
- Sugar - 0.4 g 
- Sugar Alcohols - - 
 
- Protein - 0.6 g 
- Fat - 0 g - Monounsat. Fat - 0 g 
- Polyunsat. Fat - 0 g 
- Saturated Fat - 0 g 
- Cholesterol - 0 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 10.8 mg 
- Iron - 0.1 mg 
- Magnesium - 4.5 mg 
- Phosphorus - 15.9 mg 
- Potassium - 54.3 mg 
- Sodium - 604.7 mg 
- Zinc - 0.1 mg 
- Copper - 0 mg 
- Selenium - 0.4 mcg 
- Folate - 0 mcg 
- Vitamin A - 0.1 mcg 
- Vit B1 (Thiamin) - 0 mg 
- Vit B2 (Riboflavin) - 0 mg 
- Vit B3 (Niacin) - 0.1 mg 
- Vitamin B6 - 0 mg 
- Vitamin B12 - 0 mcg 
- Vitamin C - 0.3 mg 
- Vitamin D - 0 mcg 
- Vitamin K - 0.1 mcg 
- Vitamin E - 0 mg 
- Choline - 2.1 mg 
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