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WENDYS, Jr. Hamburger, With Cheese

Carbs in WENDYS, Jr. Hamburger, With Cheese

WENDYS, Jr. Hamburger, With Cheese (1 item) contains 32.2g total carbs, 30.4g net carbs, 14.8g fat, 16.8g protein, and 330 calories.

  • Net Carbs

    30.4 g

  • Fiber

    1.8 g

  • Total Carbs

    32.2 g

  • Protein

    16.8 g

  • Fats

    14.8 g

330 cals

Nutritional Facts

  • Serving Size: 1 item
  • Serving Weight: 129g

Nutrient

Value

  • Calories

    330.2 kCal

  • Total Carbs

    32.2 g

    • Net Carbs

      30.4 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    16.9 g

  • Fat

    14.8 g

    • Monounsat. Fat

      5.7 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      6.7 g

    • Cholesterol

      46.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    118.7 mg

  • Iron

    3.6 mg

  • Magnesium

    28.4 mg

  • Phosphorus

    172.9 mg

  • Potassium

    229.6 mg

  • Sodium

    851.4 mg

  • Zinc

    2.8 mg

  • Copper

    0.1 mg

  • Selenium

    28.3 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin C

    0.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.4 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg