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Carbs in Melba Toast
Melba Toast (1 .5 oz) contains 10.8g total carbs, 9.8g net carbs, 0.3g fat, 1.8g protein, and 53 calories.
Net Carbs
9.8 g
Fiber
1 g
Total Carbs
10.8 g
Protein
1.8 g
Fats
0.3 g
53 cals
Nutritional Facts
- Serving Size: 1 .5 oz
- Serving Weight: 14.18g
Nutrient
Value
Calories
53 kCal
Total Carbs
10.8 g
Net Carbs
9.8 g
Fiber
1.1 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
1.8 g
Fat
0.3 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
6.1 mg
Iron
0.6 mg
Magnesium
7.9 mg
Phosphorus
23.4 mg
Potassium
21 mg
Sodium
118.7 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
7.8 mcg
Folate
18.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
