Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cucumber And Vegetable Namasu

Carbs in Cucumber And Vegetable Namasu

Cucumber And Vegetable Namasu (1 cup) contains 12.1g total carbs, 11.2g net carbs, 0.2g fat, 1g protein, and 56 calories.

  • Net Carbs

    11.2 g

  • Fiber

    0.9 g

  • Total Carbs

    12.1 g

  • Protein

    1 g

  • Fats

    0.2 g

56 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 155g

Nutrient

Value

  • Calories

    55.8 kCal

  • Total Carbs

    12.1 g

    • Net Carbs

      11.2 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      9.4 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.7 mg

  • Iron

    0.4 mg

  • Magnesium

    14 mg

  • Phosphorus

    35.7 mg

  • Potassium

    212.4 mg

  • Sodium

    339.5 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    1.4 mcg

  • Folate

    10.9 mcg

  • Vitamin A

    133.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    16.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    8.5 mg

Similar Foods