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Macaroni Or Noodles With Cheese And Tuna

Carbs in Macaroni Or Noodles With Cheese And Tuna

Macaroni Or Noodles With Cheese And Tuna (1 cup) contains 29.8g total carbs, 28.6g net carbs, 19.9g fat, 26.7g protein, and 408 calories.

Net Carbs

28.6 g
Fiber

1.2 g
Total Carbs

29.8 g
Protein

26.7 g
Fats

19.9 g

408 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 243g

Nutrient

Value

Calories

408.2 kCal
Total Carbs

29.8 g
- Net Carbs
  
  28.6 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

26.7 g
Fat

19.9 g
- Monounsat. Fat
  
  5.5 g
- Polyunsat. Fat
  
  3.2 g
- Saturated Fat
  
  8.3 g
- Cholesterol
  
  65.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

260 mg
Iron

3 mg
Magnesium

48.6 mg
Phosphorus

401 mg
Potassium

245.4 mg
Sodium

835.9 mg
Zinc

2.1 mg
Copper

0.3 mg
Selenium

63.7 mcg
Folate

82.6 mcg
Vitamin A

111.8 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

8 mg
Vitamin B6

0.1 mg
Vitamin B12

1.4 mcg
Vitamin C

0 mg
Vitamin D

3.7 mcg
Vitamin K

22.4 mcg
Vitamin E

1.3 mg
Choline

53 mg