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Smoothie

Carbs in Smoothie

Smoothie (1 fl oz) contains 4.6g total carbs, 4.3g net carbs, 0.2g fat, 0.3g protein, and 20 calories.

Net Carbs

4.3 g
Fiber

0.3 g
Total Carbs

4.6 g
Protein

0.3 g
Fats

0.2 g

20 cals

Quantity

Serving Size

Serving Size: 1 fl oz
Serving Weight: 25.3g

Nutrient

Value

Calories

20.2 kCal
Total Carbs

4.6 g
- Net Carbs
  
  4.3 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  3.7 g
- Sugar Alcohols
  
  -
Protein

0.3 g
Fat

0.2 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

7.6 mg
Iron

0.1 mg
Magnesium

3 mg
Phosphorus

7.3 mg
Potassium

42.3 mg
Sodium

3.8 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.3 mcg
Folate

3.3 mcg
Vitamin A

2.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

3.8 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0 mg
Choline

1.8 mg