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Melba Toast, Flavors

Carbs in Melba Toast, Flavors

Melba Toast, Flavors (1 piece (3-3/4 in. x 1-3/4 in. x 1/8 in.)) contains 3.8g total carbs, 3.5g net carbs, 0.2g fat, 0.6g protein, and 20 calories.

Net Carbs

3.5 g
Fiber

0.3 g
Total Carbs

3.8 g
Protein

0.6 g
Fats

0.2 g

20 cals

Quantity

Serving Size

Serving Size: 1 piece (3-3/4 in. x 1-3/4 in. x 1/8 in.)
Serving Weight: 5g

Nutrient

Value

Calories

19.5 kCal
Total Carbs

3.8 g
- Net Carbs
  
  3.5 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

0.6 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

4.7 mg
Iron

0.2 mg
Magnesium

3 mg
Phosphorus

9.8 mg
Potassium

10.1 mg
Sodium

41.5 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

1.7 mcg
Folate

6.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0 mg
Choline

1 mg