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Protein Powder

Carbs in Protein Powder

Protein Powder (1 3 tablespoons (1 oz)) contains 7.9g total carbs, 6.5g net carbs, 1g fat, 15.8g protein, and 104 calories.

Net Carbs

6.5 g
Fiber

1.4 g
Total Carbs

7.9 g
Protein

15.8 g
Fats

1 g

104 cals

Quantity

Serving Size

Serving Size: 1 3 tablespoons (1 oz)
Serving Weight: 28g

Nutrient

Value

Calories

103.6 kCal
Total Carbs

7.9 g
- Net Carbs
  
  6.5 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

15.8 g
Fat

1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

122.6 mg
Iron

12.4 mg
Magnesium

10.6 mg
Phosphorus

247 mg
Potassium

105.8 mg
Sodium

182.8 mg
Zinc

1.1 mg
Copper

0.4 mg
Selenium

0.2 mcg
Folate

47.6 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.9 mg
Vit B2 (Riboflavin)

2 mg
Vit B3 (Niacin)

9.9 mg
Vitamin B6

0.5 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

3.5 mcg
Vitamin K

0 mcg
Vitamin E

0.1 mg
Choline

51.6 mg