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Cobbler, Berry

Carbs in Cobbler, Berry

Cobbler, Berry (1 cup) contains 93.4g total carbs, 89.5g net carbs, 12.6g fat, 6g protein, and 499 calories.

  • Net Carbs

    89.5 g

  • Fiber

    3.9 g

  • Total Carbs

    93.4 g

  • Protein

    6 g

  • Fats

    12.6 g

499 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 217g

Nutrient

Value

  • Calories

    499.1 kCal

  • Total Carbs

    93.4 g

    • Net Carbs

      89.5 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      51.4 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    12.6 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      3.7 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    180.1 mg

  • Iron

    2.5 mg

  • Magnesium

    19.5 mg

  • Phosphorus

    136.7 mg

  • Potassium

    175.8 mg

  • Sodium

    436.2 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    15 mcg

  • Folate

    56.4 mcg

  • Vitamin A

    4.3 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    9.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    29.3 mcg

  • Vitamin E

    0.8 mg

  • Choline

    14.8 mg

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