#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Turkey Luncheon Meat

Carbs in Turkey Luncheon Meat

Turkey Luncheon Meat (1 slice (1 oz)) contains 1.2g total carbs, 1.1g net carbs, 0.5g fat, 4.8g protein, and 29 calories.

Net Carbs

1.1 g
Fiber

0.1 g
Total Carbs

1.2 g
Protein

4.8 g
Fats

0.5 g

29 cals

Quantity

Serving Size

Serving Size: 1 slice (1 oz)
Serving Weight: 28.35g

Nutrient

Value

Calories

29.5 kCal
Total Carbs

1.2 g
- Net Carbs
  
  1.1 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4.8 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  12.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

2.3 mg
Iron

0.4 mg
Magnesium

6 mg
Phosphorus

45.9 mg
Potassium

85.6 mg
Sodium

287.8 mg
Zinc

0.4 mg
Copper

0 mg
Selenium

6.5 mcg
Folate

1.1 mcg
Vitamin A

2.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

1.6 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

18.8 mg