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String Beans

Carbs in String Beans

String Beans (1 cup, fresh) contains 9.8g total carbs, 5.8g net carbs, 0.4g fat, 2.3g protein, and 44 calories.

Net Carbs

5.8 g
Fiber

4 g
Total Carbs

9.8 g
Protein

2.3 g
Fats

0.4 g

44 cals

Quantity

Serving Size

Serving Size: 1 cup, fresh
Serving Weight: 125g

Nutrient

Value

Calories

43.8 kCal
Total Carbs

9.8 g
- Net Carbs
  
  5.8 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

2.4 g
Fat

0.4 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

55 mg
Iron

0.8 mg
Magnesium

22.5 mg
Phosphorus

36.3 mg
Potassium

181.3 mg
Sodium

370 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

0.3 mcg
Folate

41.3 mcg
Vitamin A

43.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

12 mg
Vitamin D

0 mcg
Vitamin K

19.9 mcg
Vitamin E

0.6 mg
Choline

21 mg