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Muffin, English, Sour Dough

Carbs in Muffin, English, Sour Dough

Muffin, English, Sour Dough (1 muffin) contains 25.6g total carbs, 23.6g net carbs, 1g fat, 5.1g protein, and 132 calories.

  • Net Carbs

    23.6 g

  • Fiber

    2 g

  • Total Carbs

    25.6 g

  • Protein

    5.1 g

  • Fats

    1 g

132 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    131.7 kCal

  • Total Carbs

    25.6 g

    • Net Carbs

      23.6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    94.5 mg

  • Iron

    2.3 mg

  • Magnesium

    13.9 mg

  • Phosphorus

    53.4 mg

  • Potassium

    63.2 mg

  • Sodium

    246.5 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    13 mcg

  • Folate

    54.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.2 mg

  • Choline

    8 mg

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