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Carbs in Peanut Bar, Peanut Munch
Peanut Bar, Peanut Munch (1 bar (1.4 oz)) contains 19g total carbs, 17.3g net carbs, 13.5g fat, 6.2g protein, and 209 calories.
Net Carbs
17.3 g
Fiber
1.6 g
Total Carbs
19 g
Protein
6.2 g
Fats
13.5 g
209 cals
Nutritional Facts
- Serving Size: 1 bar (1.4 oz)
- Serving Weight: 40g
Nutrient
Value
Calories
208.8 kCal
Total Carbs
19 g
Net Carbs
17.3 g
Fiber
1.6 g
Starch
-
Sugar
16.9 g
Sugar Alcohols
-
Protein
6.2 g
Fat
13.5 g
Monounsat. Fat
6.7 g
Polyunsat. Fat
4.3 g
Saturated Fat
1.9 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
31.2 mg
Iron
0.4 mg
Magnesium
44 mg
Phosphorus
123.2 mg
Potassium
162.8 mg
Sodium
62.4 mg
Zinc
1.6 mg
Copper
0.3 mg
Selenium
1.9 mcg
Folate
30 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
1.6 mg
Choline
11.8 mg
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