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Carbs in Pecans
Pecans (1 oz) contains 3.8g total carbs, 1.2g net carbs, 21.1g fat, 2.7g protein, and 201 calories.
Net Carbs
1.2 g
Fiber
2.7 g
Total Carbs
3.8 g
Protein
2.7 g
Fats
21.1 g
201 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
201.3 kCal
Total Carbs
3.8 g
Net Carbs
1.2 g
Fiber
2.7 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
2.7 g
Fat
21.1 g
Monounsat. Fat
12.5 g
Polyunsat. Fat
5.8 g
Saturated Fat
1.8 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
20.4 mg
Iron
0.8 mg
Magnesium
37.4 mg
Phosphorus
83.1 mg
Potassium
120.2 mg
Sodium
108.6 mg
Zinc
1.4 mg
Copper
0.3 mg
Selenium
1.1 mcg
Folate
4.5 mcg
Vitamin A
2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
0.2 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0.4 mg
Choline
0 mg
