#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fast Foods, Fried Chicken, Breast, Meat And Skin With Breading

Carbs in Fast Foods, Fried Chicken, Breast, Meat And Skin With Breading

Fast Foods, Fried Chicken, Breast, Meat And Skin With Breading (1 breast, with skin) contains 15.5g total carbs, 14.5g net carbs, 29.5g fat, 43.7g protein, and 503 calories.

  • Net Carbs

    14.5 g

  • Fiber

    1 g

  • Total Carbs

    15.5 g

  • Protein

    43.7 g

  • Fats

    29.5 g

503 cals

Nutritional Facts

  • Serving Size: 1 breast, with skin
  • Serving Weight: 199.42g

Nutrient

Value

  • Calories

    502.5 kCal

  • Total Carbs

    15.5 g

    • Net Carbs

      14.5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    43.7 g

  • Fat

    29.5 g

    • Monounsat. Fat

      11.1 g

    • Polyunsat. Fat

      7.9 g

    • Saturated Fat

      7.8 g

    • Cholesterol

      175.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    53.8 mg

  • Iron

    1.3 mg

  • Magnesium

    49.9 mg

  • Phosphorus

    408.8 mg

  • Potassium

    544.4 mg

  • Sodium

    1098.8 mg

  • Zinc

    1.6 mg

  • Copper

    0.3 mg

  • Selenium

    51.5 mcg

  • Folate

    43.9 mcg

  • Vitamin A

    37.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    17.7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.5 mg

  • Choline

    113.7 mg