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Beef, Cow Head, Cooked, No Sauce Added

Carbs in Beef, Cow Head, Cooked, No Sauce Added

Beef, Cow Head, Cooked, No Sauce Added (1 oz, boneless, cooked) contains 0g total carbs, 0g net carbs, 5.6g fat, 7.5g protein, and 82 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

7.5 g
Fats

5.6 g

82 cals

Quantity

Serving Size

Serving Size: 1 oz, boneless, cooked
Serving Weight: 28.35g

Nutrient

Value

Calories

82.2 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

7.5 g
Fat

5.6 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  24.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

2.6 mg
Iron

0.8 mg
Magnesium

6.5 mg
Phosphorus

58.7 mg
Potassium

90.2 mg
Sodium

63.8 mg
Zinc

1.7 mg
Copper

0 mg
Selenium

5.6 mcg
Folate

2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0.7 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.5 mcg
Vitamin E

0.1 mg
Choline

28.4 mg