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International Delight Flavored Creamer

Carbs in International Delight Flavored Creamer

International Delight Flavored Creamer (1 cup) contains 22g total carbs, 22g net carbs, 8.5g fat, 1.9g protein, and 172 calories.

Net Carbs

22 g
Fiber

0 g
Total Carbs

22 g
Protein

1.9 g
Fats

8.5 g

172 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 242g

Nutrient

Value

Calories

171.8 kCal
Total Carbs

22 g
- Net Carbs
  
  22 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  22 g
- Sugar Alcohols
  
  -
Protein

1.9 g
Fat

8.5 g
- Monounsat. Fat
  
  4.9 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

2.4 mg
Iron

1.4 mg
Magnesium

0 mg
Phosphorus

181.5 mg
Potassium

428.3 mg
Sodium

145.2 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

2.2 mcg
Folate

0 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

2.2 mcg
Vitamin E

0.7 mg
Choline

0 mg