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Bean Sprouts, Cooked, From Fresh, Fat Not Added In Cooking

Carbs in Bean Sprouts, Cooked, From Fresh, Fat Not Added In Cooking

Bean Sprouts, Cooked, From Fresh, Fat Not Added In Cooking (1 cup) contains 6.4g total carbs, 5.4g net carbs, 2.4g fat, 5.9g protein, and 58 calories.

  • Net Carbs

    5.4 g

  • Fiber

    1 g

  • Total Carbs

    6.4 g

  • Protein

    5.9 g

  • Fats

    2.4 g

58 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    58.3 kCal

  • Total Carbs

    6.4 g

    • Net Carbs

      5.4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    5.9 g

  • Fat

    2.4 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39.7 mg

  • Iron

    1.2 mg

  • Magnesium

    42.2 mg

  • Phosphorus

    91.8 mg

  • Potassium

    259.2 mg

  • Sodium

    327.4 mg

  • Zinc

    0.9 mg

  • Copper

    0.3 mg

  • Selenium

    0.7 mcg

  • Folate

    63.2 mcg

  • Vitamin A

    1.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    12.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    53.4 mcg

  • Vitamin E

    0.2 mg

  • Choline

    28.8 mg

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