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Mango Nectar

Carbs in Mango Nectar

Mango Nectar (1 cup) contains 32.8g total carbs, 32.1g net carbs, 0.2g fat, 0.3g protein, and 128 calories.

  • Net Carbs

    32.1 g

  • Fiber

    0.8 g

  • Total Carbs

    32.8 g

  • Protein

    0.3 g

  • Fats

    0.2 g

128 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    127.5 kCal

  • Total Carbs

    32.8 g

    • Net Carbs

      32.1 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      31.1 g

    • Sugar Alcohols

      -

  • Protein

    0.3 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    42.5 mg

  • Iron

    0.9 mg

  • Magnesium

    7.5 mg

  • Phosphorus

    5 mg

  • Potassium

    60 mg

  • Sodium

    12.5 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    1 mcg

  • Folate

    17.5 mcg

  • Vitamin A

    87.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    38 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.5 mg

  • Choline

    3.8 mg

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