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Shiitake Mushrooms

Carbs in Shiitake Mushrooms

Shiitake Mushrooms (1 piece, whole) contains 1.3g total carbs, 0.8g net carbs, 0.1g fat, 0.4g protein, and 6 calories.

  • Net Carbs

    0.8 g

  • Fiber

    0.5 g

  • Total Carbs

    1.3 g

  • Protein

    0.4 g

  • Fats

    0.1 g

6 cals

Nutritional Facts

  • Serving Size: 1 piece, whole
  • Serving Weight: 18.85g

Nutrient

Value

  • Calories

    6.4 kCal

  • Total Carbs

    1.3 g

    • Net Carbs

      0.8 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    0.4 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0.4 mg

  • Iron

    0.1 mg

  • Magnesium

    3.8 mg

  • Phosphorus

    21.1 mg

  • Potassium

    57.3 mg

  • Sodium

    1.7 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    1.1 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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