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Bread, Pita, White, Unenriched

Carbs in Bread, Pita, White, Unenriched

Bread, Pita, White, Unenriched (1 oz) contains 15.8g total carbs, 15.2g net carbs, 0.3g fat, 2.6g protein, and 78 calories.

  • Net Carbs

    15.2 g

  • Fiber

    0.6 g

  • Total Carbs

    15.8 g

  • Protein

    2.6 g

  • Fats

    0.3 g

78 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    78 kCal

  • Total Carbs

    15.8 g

    • Net Carbs

      15.2 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24.4 mg

  • Iron

    0.4 mg

  • Magnesium

    7.4 mg

  • Phosphorus

    27.5 mg

  • Potassium

    34 mg

  • Sodium

    152 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0 mcg

  • Folate

    6.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg