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Crab Soup, Tomato-base

Carbs in Crab Soup, Tomato-base

Crab Soup, Tomato-base (1 cup) contains 12.2g total carbs, 11g net carbs, 7.2g fat, 13.8g protein, and 168 calories.

  • Net Carbs

    11 g

  • Fiber

    1.2 g

  • Total Carbs

    12.2 g

  • Protein

    13.8 g

  • Fats

    7.2 g

168 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    168.4 kCal

  • Total Carbs

    12.2 g

    • Net Carbs

      11 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    13.8 g

  • Fat

    7.2 g

    • Monounsat. Fat

      3.1 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      61 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80.5 mg

  • Iron

    1.3 mg

  • Magnesium

    36.6 mg

  • Phosphorus

    161 mg

  • Potassium

    495.3 mg

  • Sodium

    417.2 mg

  • Zinc

    2.8 mg

  • Copper

    0.5 mg

  • Selenium

    25.9 mcg

  • Folate

    51.2 mcg

  • Vitamin A

    80.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    4.4 mcg

  • Vitamin C

    19.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    25.6 mcg

  • Vitamin E

    2 mg

  • Choline

    58.1 mg

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