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Doughnut, Cake Type, Chocolate Covered

Carbs in Doughnut, Cake Type, Chocolate Covered

Doughnut, Cake Type, Chocolate Covered (1 mini doughnut (1-1/2 in. dia) or doughnut hole) contains 10.3g total carbs, 9.9g net carbs, 5.1g fat, 1g protein, and 90 calories.

  • Net Carbs

    9.9 g

  • Fiber

    0.4 g

  • Total Carbs

    10.3 g

  • Protein

    1 g

  • Fats

    5.1 g

90 cals

Nutritional Facts

  • Serving Size: 1 mini doughnut (1-1/2 in. dia) or doughnut hole
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    90.4 kCal

  • Total Carbs

    10.3 g

    • Net Carbs

      9.9 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      5.3 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    5.1 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      2.7 g

    • Cholesterol

      3.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.8 mg

  • Iron

    0.8 mg

  • Magnesium

    6 mg

  • Phosphorus

    42 mg

  • Potassium

    40.2 mg

  • Sodium

    82.6 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    1.4 mcg

  • Folate

    13 mcg

  • Vitamin A

    0.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.6 mcg

  • Vitamin E

    0.4 mg

  • Choline

    5.8 mg

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