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Carbs in Green Chili Peppers
Green Chili Peppers (1 cup) contains 6.4g total carbs, 4g net carbs, 0.4g fat, 1g protein, and 29 calories.
- Net Carbs - 4 g 
- Fiber - 2.4 g 
- Total Carbs - 6.4 g 
- Protein - 1 g 
- Fats - 0.4 g 
29 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 139g
Nutrient
Value
- Calories - 29.2 kCal 
- Total Carbs - 6.4 g - Net Carbs - 4 g 
- Fiber - 2.4 g 
- Starch - - 
- Sugar - 0 g 
- Sugar Alcohols - - 
 
- Protein - 1 g 
- Fat - 0.4 g - Monounsat. Fat - 0 g 
- Polyunsat. Fat - 0.2 g 
- Saturated Fat - 0 g 
- Cholesterol - 0 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 50 mg 
- Iron - 1.9 mg 
- Magnesium - 5.6 mg 
- Phosphorus - 15.3 mg 
- Potassium - 157.1 mg 
- Sodium - 551.8 mg 
- Zinc - 0.1 mg 
- Copper - 0 mg 
- Selenium - 0.4 mcg 
- Folate - 75.1 mcg 
- Vitamin A - 8.3 mcg 
- Vit B1 (Thiamin) - 0 mg 
- Vit B2 (Riboflavin) - 0 mg 
- Vit B3 (Niacin) - 0.9 mg 
- Vitamin B6 - 0.2 mg 
- Vitamin B12 - 0 mcg 
- Vitamin C - 47.5 mg 
- Vitamin D - 0 mcg 
- Vitamin K - 0 mcg 
- Vitamin E - 0 mg 
- Choline - 0 mg 
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