#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Applesauce, Canned, Sweetened, Without Salt (includes USDA Commodity)

Carbs in Applesauce, Canned, Sweetened, Without Salt (includes USDA Commodity)

Applesauce, Canned, Sweetened, Without Salt (includes USDA Commodity) (1 cup) contains 42.9g total carbs, 40g net carbs, 0.4g fat, 0.4g protein, and 167 calories.

  • Net Carbs

    40 g

  • Fiber

    2.9 g

  • Total Carbs

    42.9 g

  • Protein

    0.4 g

  • Fats

    0.4 g

167 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245.5g

Nutrient

Value

  • Calories

    166.9 kCal

  • Total Carbs

    42.9 g

    • Net Carbs

      40 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      36 g

    • Sugar Alcohols

      -

  • Protein

    0.4 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.4 mg

  • Iron

    0.3 mg

  • Magnesium

    7.4 mg

  • Phosphorus

    14.7 mg

  • Potassium

    184.1 mg

  • Sodium

    4.9 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.7 mcg

  • Folate

    2.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    4.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.5 mcg

  • Vitamin E

    0.4 mg

  • Choline

    7.4 mg