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Girl Scout Samoas

Carbs in Girl Scout Samoas

Girl Scout Samoas (1 medium cookie (2 in. dia)) contains 8.8g total carbs, 8.5g net carbs, 4.8g fat, 0.5g protein, and 78 calories.

Net Carbs

8.5 g
Fiber

0.4 g
Total Carbs

8.8 g
Protein

0.5 g
Fats

4.8 g

78 cals

Quantity

Serving Size

Serving Size: 1 medium cookie (2 in. dia)
Serving Weight: 15g

Nutrient

Value

Calories

78.3 kCal
Total Carbs

8.8 g
- Net Carbs
  
  8.5 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  7.6 g
- Sugar Alcohols
  
  -
Protein

0.5 g
Fat

4.8 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  1.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

9.9 mg
Iron

0.2 mg
Magnesium

5.1 mg
Phosphorus

16.1 mg
Potassium

37.1 mg
Sodium

35.6 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

1.4 mcg
Folate

1.4 mcg
Vitamin A

2.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

1.7 mcg
Vitamin E

0.1 mg
Choline

2.9 mg